- Dr. Carolina Fabelo
- Apr 26
- 5 min read
Updated: 46 minutes ago
Do you have an anxious dog? Would you know how to recognize anxiety in your dog? How can you help your pet combat the symptoms and issues related to her anxiety?
What is Anxiety in Dogs?
Anxiety is a common problem for many dogs. As a pet owner, it’s important to learn how to help your dog deal with anxiety so they can feel better and live a content life as well. In the article below, we’ll explore some of the signs of anxiety in dogs and help you get some ideas for treating and managing the issue, too. Read on to find out more.
Signs of Anxiety in Dogs
Listed below are the main signs to look out for:
Whining Can Indicate Anxiety in Dogs
Whining can be a symptom of anxiety, especially if it occurs during situations when your dog is already feeling anxious. However, whining may also sometimes indicate pain, so it’s important to differentiate between the two possible causes of this symptom.
Is Your Dog Hiding? It Could Be Anxiety
Hiding is another potential sign of anxiety that may also be linked with pain and/or discomfort. Examples include, hiding when they hear fireworks/ storms, when someone new comes to your home, or other new changes to their environment. Again, keep in mind, this behavior may also be associated with pain.
Bathroom Accidents May Be a Sign of Anxiety in Dogs
Bathroom accidents in otherwise housetrained dogs are some of the most common signs of canine anxiety. If your dog has separation anxiety and is left alone, for example, she may urinate or defecate on the floor due to her anxiety. If these symptoms happen in non-anxiety situations, they may indicate a health problem instead.
Destructive Behavior is an Indicator of Canine Anxiety
Destructive behavior, like potty accidents, are more likely to happen during a triggering event that is causing your dog’s anxiety. Some dogs may become very destructive and chew up furniture or items in the home when left alone as a symptom of separation anxiety, for example.
Pacing Can Mean Your Dog is Anxious
Pacing often indicates anxiety in dogs, although it can also be associated with pain in some cases. Pacing may occur during or shortly after the event that causes your dog to feel anxious. When the event has passed, your dog will likely stop pacing if anxiety is the cause of this symptom.
Clingy Behavior? Your Dog May Have Anxiety
Dogs with nervous and anxious behavior may become clingy toward their human family members. If your dog is in a situation where they feel unsafe, they may want to sit on or near you all the times because of their anxiety.

Treatment for Anxiety in Dogs
Listed below are the main treatment methods:
Mental Stimulation Helps with Dog's Anxiety
Mental stimulation is one of the best ways to help your dog feel less anxious most of the time. You may provide mental stimulation for your dog by giving them puzzle toys, or treat toys to solve, or by playing with them interactively. When your dog is mentally stimulated to solve puzzles and problems, they will redirect their focus on the sources of their anxiety in their everyday life.
Physical Exercise for Dogs Eases Anxiety
Like mental stimulation, physical exercise can go a long way toward helping your dog combat anxiety. With adequate physical exercise, they are more likely to be calmer in situations that may cause anxiety, such as less destructive behavior and potty accidents, for example.
Professional Training Can Help Anxious Dogs
Professional training is a great resource where your dog’s anxiety cannot be managed at home. A very anxious dog may become destructive, aggressive, and may develop too much dependency on human family members. You can help your dog behave better and recover from her severe anxiety symptoms by working with a professionally experienced dog trainer, while maintaining a healthy pet-human bond.
Practice Situations Can Help Dog's Anxiety
Practicing situations that cause anxiety for your dog can help desensitize them, but it is important to work very slowly. For example, if your dog has separation anxiety, start by leaving them alone for just five or ten minutes and rewarding them with lots of treats when you return.
Medication for Dog's Anxiety
Finally, if your dog’s anxiety is severe, causing your pet self-physical harm, and/or if you cannot get it under control with other methods on this list, your vet may recommend medication. Medication is typically a last resort, but your vet can give you more information about this option for your pet.

Holiday Stress in Your Dog: Parties and Guests Can Trigger Anxiety
Certain times of the year and events in your home can create a sense of panic in dogs. For example, the holidays come with unfamiliar decor around the home that your dog now needs to navigate around. You may be shooing your dog away from a treasured display, but to your dog, this can be confusing. Dog owners have to remember that their beloved pup doesn't understand that it's the holidays; they only know that things are out of place or new to their domain.
Along with the holidays come parties and guests. Even a few guests can throw a dog off with sounds of doorbells, conversation, and music.
To minimize your dog's anxiety level, try this:
Set up a quiet room for your dog
Make it complete with a white noise machine or television with the volume not too loud, but enough to help drown out other sounds.
Keep your dog's favorite blanket and toys in the room
The texture and scent of their favorite things will help to calm and comfort them.
Check in with your dog
Throughout the party or event, visit with your dog in their quiet space. But don't linger too long otherwise they'll think something is wrong or will expect you to stay with them. Simply peek in, use a calming tone when saying hello, give some your pup cuddles, then pop back out. Doing this throughout your event helps create a sense of routine and understanding that you will return.
Contact VEG Emergency Vet Hospital if Your Dog Has Anxiety
Although it is impossible to completely cure anxiety in your dog, you can help them manage their condition successfully by trying the methods outlined in the article above.
If you do suspect that your dog has anxiety, don’t hesitate to call VEG. We have locations all over the country that are open 24/7 to help. You can speak directly with an emergency vet who will provide advice on your pet’s condition.